Accompaniment for the Journey

Are you curious about the potential healing power of expanded states of conscious (including psychedelics, breathwork, and ceremony)?

Are you already working with these for your own growth and would like more support?

I accompany fellow seekers on their experiential paths, providing the guidance, care, and support to help them have safe, nourishing, and profound growth experiences.

May you feel the earth under your feet.

May you trust your heart.

May you know that love is here for you.

May you find a path home to your true self.

Ways We Can Work Together

Information Session: You may have many questions about psychedelics or breathwork, or how to best prepare for an experience you have planned or are considering (how can experiences in expanded states help you, are specific plant medicines or breathwork events safe for you, how could they fit with your current spiritual beliefs/practices - to name a few). 30 minutes $75, 60 minutes $125

Preparation Session: Sometimes we’re going into a group experience with little beyond a prep list and zoom call. Or we’re recognizing that our anxiety is increasing as the journey, group, retreat gets nearer. Or you recognize that going into your experience already embodied, well-resourced, and stable will allow you to show up in the way you want to. You’ll be able to receive more from the experience (and also give more to it) with a settled nervous system and well-resourced body & heart. I’ve found that Biodynamic Craniosacral & Polarity Therapy are an excellent way to settle the nervous system, soften into the body, and connect with what is present for you, as you head towards a deep growth experience. We’ll find your unique blend of practical preparation, bodywork, and inner resourcing together. 90 minutes $160 (sliding scale available)

Integration Session: Similar to preparation, we may not get as much support as we need from a group experience, retreat, or even an individual facilitated journey. Perhaps the experience was intense on the body, unsettling, or just a lot to go through and we could use grounded holding to help us re-settle, and creative guidance for being with and processing this challenging experience. Or we wonder how having embodied support to gently revisit and process the expanded experience may allow us to flow with shifts already occurring inside of us. We’ll find a unique blend of processing your experience, being with what is presently here, and moving towards/supporting the shifts in you through mindful talk, bodywork, embodied movement, and art. As with preparation, I’ve found Biodynamic Craniosacral to be amazingly good at helping us revisit our expanded experience through the body, and reconnect to that deeper wisdom within that directs us towards the shifts that are wanting to/already taking place. 90 minutes $160 (sliding scale available)

Personal Ritual Experience: Are you ready for something new - a new beginning, a new way of seeing things, a new sense of yourself? Or perhaps you are ready to release an old way of being, to break free from a particular limiting belief, to set down a burden you have been carrying too long? Are you longing to connect with yourself, to sit on the living earth, and remember why you are here? Is there a deep longing that you are ready to explore? A personal ritual can be the beginning of your transformation, a rite of passage, a shift in how you see the world.

A daylong personal ritual gives you the opportunity to deeply explore your inner world in a safely supported expanded state. The personal ritual framework is something we’ll craft together, based on your intentions/goals, your relationship to ritual, the earth, and spirit, and the forms of guidance and support that attune with you.

Before a personal ritual we will meet at least twice to build our relationship, clarify your intentions/goals, and plan the ritual framework, as well as practical details. Following the ritual day we will meet at least twice to process your experience together and begin to ground your new understandings into actions that you can take in your daily life. 

I encourage the inclusion of craniosacral bodywork when meeting before or after the personal ritual day. I’ve found that the gentle nervous system settling supports a more easeful flow into the ritual and expanded state, as well as supporting the body to continue integrating shifts and insights following.  

If you’re curious please reach out for more details - I’d love to hear from you.