My Offerings
I offer a holistic approach to healing, blending the restorative power of Biodynamic Craniosacral Therapy with Polarity Therapy, Acupressure, and Mindfulness-Based Therapy. In each session we will work together to deepen connection with what is present in your body and emotions, cultivate inner resource, and support the process of healing.
Through Biodynamic Craniosacral Therapy, I work with your body’s subtle rhythms, promoting deep relaxation and alignment. Polarity Therapy and Acupressure restore energy flow and movement. Mindfulness-Based Therapies encourage a deeper connection to your body and emotions, gently giving awareness to limiting beliefs, holding patterns, wounds and trauma.
Whether you're seeking relief from physical discomfort, navigating emotional challenges, or longing to reconnect with a more authentic way of living, my intention is to support you to feel more ease in your body, more aliveness in your heart, and more alignment with your true self.
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75-90 Minute Craniosacral Sessions
Biodynamic Craniosacral Therapy is a form of gentle clothes-on bodywork that supports body-mind balance, increased resilience, and overall health. We’ll work with your nervous system, endocrine system, the tissues, fluids, and skeletal structure. Each session is a dynamic process that we’ll engage together, supporting your system to resolve imbalance and injury at its own pace. Deeply relaxing, restful, and resourcing.
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Breathwork Sessions
Individual breathwork sessions are a way to engage deep inner work in a non-ordinary state of consciousness simply through the breath. Breathwork is a beautiful modality for those who want to work through emotional and somatic material in a safe, supported, and substance-free way.
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Personal Ritual
Are you feeling ready to break free from old or limiting beliefs? Are you ready to birth something new into your life? Are you looking for a deeper understanding of yourself, your life path, or your relationships? A daylong personal ritual can be a rite of passage, the beginning of your transformation, a shift in how you see the world.
