Each of us is on a journey to reclaim and deepen connection – with ourselves and with life. We long to deeply relax, to feel held and supported by life, to feel safe and balanced in own bodies.

In the practice of Biodynamic Craniosacral Therapy we orient to our physical and energetic systems as a whole. We orient to our system’s health being inherent - our health can never be lost. But on this journey of life we can have experiences that are unsettling, physically or emotionally painful, and these leave an imprint. They can leave us more prone to anxiety, overwhelm, exhaustion, and over time, a sense of disconnection or feeling stuck.

But we also each have the capacity to feel the vitality, balance, and sense of connection that is native to us. It is possible to learn to regulate our own nervous systems, relax into a sense of safety, and allow our own inner wisdom to guide us towards health. But most of us need attuned support and care to go there, at least to begin with. Let me support you on your journey there.

In my practice I offer a blend of Biodynamic Craniosacral Therapy, Polarity Therapy, mindfulness-based verbal guidance, and gentle acupressure massage. These are the modalities that I have found most supportive in my own life journey. Every time I offer Craniosacral Therapy, or receive it, I am newly amazed by the profound impact of this gentle work!

I also offer guided experiences in Breathwork or Personal Ritual. Read about all my offerings here >